Neurodivergent and queer-affirming therapy for anxious over-thinkers in Washington State

A safe place to learn how to befriend your mind, access peace and connection with your body, and finally find inner stability by embracing your whole self.

Does this sound like you?

-You have anxious, racing, or ruminating thoughts

-You constantly replay conversations thinking about what you should have said or done differently

-You have no idea how to listen to your body or how to even know what you’re feeling

-You’ve been told, and maybe even believe, that you’re too sensitive

-You care deeply about being kind to others but your inner voice is so mean to yourself

-You try and try to fix yourself or just do better, but you still feel stuck 

-Whether or not you have relationships in your life you still feel deeply lonely

-You’re afraid (and maybe you’ve even been told by a therapist) that you’re too self-aware for therapy to even help

You can’t think your way out of this space. You can’t just will yourself to change. If you could, you would. But there is another path.

I’m Ciera, and I’m here to help you find it. 

I provide holistic therapy to help my clients move out of the trap of their anxious mind. I work with clients to befriend and compassionately understand all parts of themself. Even the parts of their mind that are critical, cruel, and judgemental. Even their bodies that they’ve been taught are untrustworthy, bad, or need to be controlled. Even their inner wisdom and intuition that they can’t yet hear, or have been afraid to trust.

Together, I help clients ease their anxiety, soothe their minds, and reconnect with their whole self. It’s only through this connection that we can finally find true inner calm, stability, and the peace that comes from a fully integrated self. 

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